Women's Jiu Jitsu in East Nashville
Our Women's program gives women a dedicated space to learn Jiu Jitsu, build real self-defense skills, and train alongside other women who get it.
The program is led by Elizabeth Datskou, a purple belt who is also a recovery and yoga specialist. Her approach blends solid technique with smart movement, so you get stronger and more mobile while you learn.
What You'll Work On
- Escapes and defense: How to get out from under a bigger, stronger person and back to your feet.
- Control and submissions: Positions and finishes that work with leverage, not strength.
- Movement and recovery: Mobility and recovery habits that keep you healthy and training for the long haul.
Every Level Welcome
Never tried a martial art? Coming back after years away? Either way, you'll find coaching that meets you where you are and a group that celebrates every step forward.
Ready to try it? Your first class is free.
Why Choose Women's Jiu Jitsu?
Try Women's Jiu Jitsu in East Nashville
No experience needed. Come in and see for yourself.
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Free Trial Class
- Try a class on us
- No experience needed
- Meet our coaches and team
What Our Members Say
"Legion provides top notch jiu-jitsu instruction and a warm, welcoming atmosphere! Highly recommend for beginners and advanced rollers alike."
Zack Henderson
"I can't speak highly enough about Legion. All the coaches are very friendly and welcoming. Great environment to learn with a bunch of cool people. The new space on Gallatin Rd. is excellent."
Darrick O'Dell
"Outstanding place to learn the art of BJJ. The gym promotes practicing safely but effectively and keeps egos out of the room. Everyone is incredibly welcoming and wants to help and see you do succeed. Highly recommend Legion to all experience levels and backgrounds who are interested in trying BJJ or looking for a new gym."
Cameron B
Your First Class Is Free
Kids, teens, and adults welcome at our East Nashville gym. No experience needed.
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